Directions:
- In a large bowl, combine the first 10 ingredients. Place 1/4 cup of chicken mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
- In an electric skillet or deep-fat fryer, heat oil to 375°.
- Fry egg rolls, a few at a time, for 2 minutes on each side or until golden brown. Drain on paper towels.
- Meanwhile, combine the dip ingredients. Serve with egg rolls. Yield: 20 egg rolls (1-1/2 cups sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.68 Kcal (983 kJ) | ||
| Calories from fat | 138.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 7% | |
| Sodium | 516.89mg | 22% | |
| Potassium | 257.63mg | 5% | |
| Total Carbs | 16.98g | 6% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 292.26 Kcal (1224 kJ) | ||
| Calories from fat | 173.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 24% | |
|---|---|---|---|
| Cholesterol | 27.73mg | 7% | |
| Sodium | 643.7mg | 22% | |
| Potassium | 320.84mg | 5% | |
| Total Carbs | 21.15g | 6% | |
| Sugars | 1.71g | 5% | |
| Dietary Fiber | 2.74g | 9% | |
| Protein | 10.2g | 16% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 1.7mg | 8% | |
| Calcium | 54.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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