Directions:
- In a large bowl, combine the corn, red pepper and onions. In a small bowl, combine the flour, baking powder, cumin, salt and pepper; stir into corn mixture. Gradually add milk, stirring until blended.
- In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop batter by 1/4 cupfuls, a few at a time, into hot oil. Fry until golden brown, about 2 to 2-1/2 minutes on each side. Drain on paper towels. Yield: 14 fritters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.68 Kcal (1887 kJ) | ||
| Calories from fat | 50.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 15.91mg | 5% | |
| Sodium | 367.25mg | 15% | |
| Potassium | 323.33mg | 7% | |
| Total Carbs | 85.65g | 29% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 29mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 138mg | 14% | |
| Amount Per 100 g | |||
| Calories | 189.83 Kcal (795 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 9% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 5% | |
| Sodium | 154.69mg | 15% | |
| Potassium | 136.19mg | 7% | |
| Total Carbs | 36.08g | 29% | |
| Sugars | 2.91g | 28% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 4.43g | 21% | |
| Vitamin C | 12.2mg | 48% | |
| Iron | 0.5mg | 7% | |
| Calcium | 58.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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