Directions:
- Mix everything together.
- Serve heated up as a side.
- Serve cold as a side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1888.84 Kcal (7908 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Sodium | 95.54mg | 4% | |
| Potassium | 7815.72mg | 166% | |
| Total Carbs | 360.81g | 120% | |
| Sugars | 29.05g | 116% | |
| Dietary Fiber | 84.57g | 338% | |
| Protein | 108.44g | 217% | |
| Vitamin C | 48.3mg | 81% | |
| Iron | 25.6mg | 142% | |
| Calcium | 575.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 178.28 Kcal (746 kJ) | ||
| Calories from fat | 7.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 13% | |
|---|---|---|---|
| Sodium | 9.02mg | 4% | |
| Potassium | 737.68mg | 166% | |
| Total Carbs | 34.05g | 120% | |
| Sugars | 2.74g | 116% | |
| Dietary Fiber | 7.98g | 338% | |
| Protein | 10.24g | 217% | |
| Vitamin C | 4.6mg | 81% | |
| Iron | 2.4mg | 142% | |
| Calcium | 54.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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