Party Bean Dip Recipe

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Party Bean Dip
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Ingredients:

Directions:

  1. Puree beans in a food processor; pour into a heavy saucepan. Add the next seven ingredients; cook over low heat until the cheese is melted, stirring occasionally. Transfer to a serving dish; top with bacon. Serve hot with chips. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.69 Kcal (317 kJ)
Calories from fat 48.95 Kcal
% Daily Value*
Total Fat 5.44g 8%
Cholesterol 18.34mg 6%
Sodium 398.47mg 17%
Potassium 78.04mg 2%
Total Carbs 1.29g 0%
Sugars 0.22g 1%
Dietary Fiber 0.23g 1%
Protein 5.48g 11%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 325.22 Kcal (1362 kJ)
Calories from fat 210.33 Kcal
% Daily Value*
Total Fat 23.37g 8%
Cholesterol 78.79mg 6%
Sodium 1712.07mg 17%
Potassium 335.3mg 2%
Total Carbs 5.56g 0%
Sugars 0.95g 1%
Dietary Fiber 0.98g 1%
Protein 23.53g 11%
Vitamin C 0.6mg 0%
Iron 1.9mg 2%
Calcium 165.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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