| Amount Per 1 Serving | |||
| Calories | 313.11 Kcal (1311 kJ) | ||
| Calories from fat | 100.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 332.01mg | 14% | |
| Potassium | 611.42mg | 13% | |
| Total Carbs | 46.82g | 16% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.7mg | 121% | |
| Calcium | 207.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 130.76 Kcal (547 kJ) | ||
| Calories from fat | 42.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 17% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 0% | |
| Sodium | 138.65mg | 14% | |
| Potassium | 255.34mg | 13% | |
| Total Carbs | 19.55g | 16% | |
| Sugars | 3g | 29% | |
| Dietary Fiber | 1.55g | 15% | |
| Protein | 3.12g | 15% | |
| Vitamin C | 22.1mg | 88% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9.1mg | 121% | |
| Calcium | 86.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.