Peppered Corn Fritters Recipe

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Peppered Corn Fritters
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Ingredients:

  • 1 1/4 cups fresh corn
  • 1 cup finely chopped green onion
  • 1 1/4 cups all-purpose flour
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup milk
  • 2 -4 tbsp vegetable oil

Directions:

  1. In a bowl, combine the corn, red pepper and onions.
  2. Combine the flour, baking powder, cumin, salt, and pepper; stir into corn mixture.
  3. Gradually add milk, stirring until blended.
  4. In a skillet over medium heat, heat 2 tablespoons of oil.
  5. Drop batter by 1/4 cupfuls into skillet.
  6. Cook for 2 minutes on each side or until golden brown.
  7. Repeat with remaining batter, adding more oil as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.11 Kcal (1311 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 1.23mg 0%
Sodium 332.01mg 14%
Potassium 611.42mg 13%
Total Carbs 46.82g 16%
Sugars 7.18g 29%
Dietary Fiber 3.71g 15%
Protein 7.47g 15%
Vitamin C 53mg 88%
Vitamin A 1.2mg 39%
Iron 21.7mg 121%
Calcium 207.1mg 21%
Amount Per 100 g
Calories 130.76 Kcal (547 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 17%
Cholesterol 0.51mg 0%
Sodium 138.65mg 14%
Potassium 255.34mg 13%
Total Carbs 19.55g 16%
Sugars 3g 29%
Dietary Fiber 1.55g 15%
Protein 3.12g 15%
Vitamin C 22.1mg 88%
Vitamin A 0.5mg 39%
Iron 9.1mg 121%
Calcium 86.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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