Directions:
- In a small bowl, combine the chili, cheese, onion and jalapeno. Place 1/4 cup chili mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
- In an electric skillet, heat 1 in. of oil to 375°. Fry egg rolls for 1-2 minutes on each side or until golden brown. Drain on paper towels. Serve with sour cream and guacamole if desired. Yield: 8 egg rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.96 Kcal (205 kJ) | ||
| Calories from fat | 16.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 126.03mg | 5% | |
| Potassium | 86.28mg | 2% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 257.77 Kcal (1079 kJ) | ||
| Calories from fat | 86.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 3% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 1% | |
| Sodium | 663.47mg | 5% | |
| Potassium | 454.21mg | 2% | |
| Total Carbs | 35.65g | 2% | |
| Sugars | 2.32g | 2% | |
| Dietary Fiber | 7.86g | 6% | |
| Protein | 11.51g | 4% | |
| Vitamin C | 9.9mg | 3% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 4.6mg | 5% | |
| Calcium | 219.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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