Southwest Chicken Bake Recipe

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Ingredients:

Serving

1 lb bulk pork sausage
1 (15 oz) can black beans, drained and rinsed
1 (16 oz) jar salsa
3/4 cup self-rising flour
2 eggs
3 cups shredded cheddar cheese
2 (4 oz) cans chopped green chilies
3 cups diced cooked chicken
sour cream
fresh cilantro

Directions:

Cook sausage and drain; combine flour, sausage and 1 cup of the cheese and spread mixture into a 13x9 inch glass baking dish.
Sprinkle with chicken and top with a mixture of 1 1/2 cups of the salsa and the beans.
Beat eggs and combine with chiles then stir in 1 cup of the cheese; pour over mixture in baking dish.
Sprinkle with remaining 1 cup of cheese.
Bake at 350° for 25-35 minutes or till edges are golden brown.
Cool 5 minutes and serve with remaining 1/2 cup salsa, sour cream and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	896.81 Kcal (3755 kJ)
Calories from fat	552.23 Kcal
		% Daily Value*
Total Fat	61.36g	94%
Cholesterol	228.24mg	76%
Sodium	1885.28mg	79%
Potassium	774.13mg	16%
Total Carbs	32.52g	11%
Sugars	1.32g	5%
Dietary Fiber	1.51g	6%
Protein	54.05g	108%
Vitamin C	23.8mg	40%
Iron	4.7mg	26%
Calcium	524mg	52%

Amount Per 100 g
Calories	299.36 Kcal (1253 kJ)
Calories from fat	184.34 Kcal
		% Daily Value*
Total Fat	20.48g	94%
Cholesterol	76.19mg	76%
Sodium	629.32mg	79%
Potassium	258.41mg	16%
Total Carbs	10.86g	11%
Sugars	0.44g	5%
Dietary Fiber	0.5g	6%
Protein	18.04g	108%
Vitamin C	7.9mg	40%
Iron	1.6mg	26%
Calcium	174.9mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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