Directions:
- Cook beef and onion until browned. Drain, blot fat with paper towels.
- Return meat to skillet, add tomato sauce and seasonings. Cook over medium heat, stirring constantly until heated through.
- Layer tortillas in a 2-quart pan. Spread meat sauce over them and then sprinkle on the cheese. Pour water over top. Cover and bake at 400 degrees for 20 minutes.
- Note: A serving is considered 1/2 cup per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.07 Kcal (775 kJ) | ||
| Calories from fat | 88.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 14% | |
| Sodium | 556.3mg | 23% | |
| Potassium | 261.61mg | 6% | |
| Total Carbs | 9.88g | 3% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 159.26 Kcal (667 kJ) | ||
| Calories from fat | 76.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 15% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 14% | |
| Sodium | 478.72mg | 23% | |
| Potassium | 225.12mg | 6% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 1.76g | 8% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 12.61g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 9% | |
| Calcium | 102.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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