Directions:
- Using a proofed 100% hydrated starter, make the sponge in a large bowl.
- Cover and let sit on counter for 5 to 12 hours at room temperature. Longer times means a more sour bread.
- Add the dough ingredients to the sponge and mix well.
- Cover and rest for 20 minutes.
- Knead by hand for about 5 minutes adding water or flour to keep the dough tacky, not sticky (not actually coming off on your hands).
- Place in a bowl that has been sprayed with oil and cover to let rise. I have a spot that averages 80 F for this and it's ideal.
- Stretch and fold every 40 minutes and return to rising, covered.
- When 1.5 times it's original volume, (2 to 3 hours depending on temperature) divide and form 2 loaves (freeform or 8 x 4 pans). If freeform, use a rising baskedt or a floured, cloth covered colander.
- Rest for 1 hour 30 minutes at 80 F or until it increased in size by 1.5 times.
- Preheat oven and a pan on the bottom of the oven for water to generate steam. As loaves are placed in the oven, add 2/3 cup of hot water to the pan.
- I invert the loaves onto parchment, score and set on a baking stone, but a sheet pan can be used.
- Bake at 375 for about 50 minutes until 205 F internal temperature. I rotate the loaves midway through the baking.
- Cool on racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 832.47 Kcal (3485 kJ) | ||
| Calories from fat | 149.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 26% | |
|---|---|---|---|
| Cholesterol | 50mg | 17% | |
| Sodium | 1382.51mg | 58% | |
| Potassium | 546.96mg | 12% | |
| Total Carbs | 206.18g | 69% | |
| Sugars | 57.68g | 231% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 15.35g | 31% | |
| Vitamin A | 2mg | 67% | |
| Iron | 7.5mg | 42% | |
| Calcium | 787.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 252.2 Kcal (1056 kJ) | ||
| Calories from fat | 45.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 26% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 17% | |
| Sodium | 418.83mg | 58% | |
| Potassium | 165.7mg | 12% | |
| Total Carbs | 62.46g | 69% | |
| Sugars | 17.47g | 231% | |
| Dietary Fiber | 0.9g | 12% | |
| Protein | 4.65g | 31% | |
| Vitamin A | 0.6mg | 67% | |
| Iron | 2.3mg | 42% | |
| Calcium | 238.6mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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