Amount Per 1 Serving
Calories	2507.87 Kcal (10500 kJ)
Calories from fat	328.51 Kcal
		% Daily Value*
Total Fat	36.5g	56%
Cholesterol	15.53mg	5%
Sodium	3603.15mg	150%
Potassium	2906.91mg	62%
Total Carbs	479.8g	160%
Sugars	74.05g	296%
Dietary Fiber	38.24g	153%
Protein	74.8g	150%
Vitamin C	8.8mg	15%
Iron	31.6mg	175%
Calcium	531.7mg	53%

Amount Per 100 g
Calories	252.79 Kcal (1058 kJ)
Calories from fat	33.11 Kcal
		% Daily Value*
Total Fat	3.68g	56%
Cholesterol	1.57mg	5%
Sodium	363.2mg	150%
Potassium	293.02mg	62%
Total Carbs	48.36g	160%
Sugars	7.46g	296%
Dietary Fiber	3.85g	153%
Protein	7.54g	150%
Vitamin C	0.9mg	15%
Iron	3.2mg	175%
Calcium	53.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

52.4

Points
65

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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