Swedish Rye Bread Recipe

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Ingredients:

Serving

1/2 cup water (110-115 degrees )
2 packages yeast
1 tsp granulated sugar
2 cups water
1 tbsp salt
1/2 cup molasses (we use grandma's brand)
1/2 cup brown sugar
3 tbsp crisco
2 cups medium rye flour
5 -6 cups bread flour

Directions:

Dissolve yeast in 1/2 cup warm water and add 1 tsp sugar set aside.
In a large bowl comgine remaining water, sugar, molasses, salt, shortening, rye flour& 1 cup white flour, mix well and add yeast mixture.
Gradually mix, then knead in remaining flour to form soft dough.
Place in greased bowl and let rise until double.
Divide into two loaves, put in greased pans and let rise again.
Bake at 350 40-50 minutes.
Baste with melted butter when done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3643.04 Kcal (15253 kJ)
Calories from fat	135.63 Kcal
		% Daily Value*
Total Fat	15.07g	23%
Sodium	7096.55mg	296%
Potassium	3368.16mg	72%
Total Carbs	788.43g	263%
Sugars	237.28g	949%
Dietary Fiber	15.07g	60%
Protein	90.42g	181%
Iron	39.7mg	220%
Calcium	613.4mg	61%

Amount Per 100 g
Calories	221.23 Kcal (926 kJ)
Calories from fat	8.24 Kcal
		% Daily Value*
Total Fat	0.92g	23%
Sodium	430.96mg	296%
Potassium	204.54mg	72%
Total Carbs	47.88g	263%
Sugars	14.41g	949%
Dietary Fiber	0.92g	60%
Protein	5.49g	181%
Iron	2.4mg	220%
Calcium	37.2mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

73.3

Points
97

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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