Directions:
- Grate cucumber, and place in a colander, pressing to drain excess liquid. Place between paper towels, and pat dry.
- Stir together cucumber and remaining ingredients. Cover and chill at least 30 minutes or up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.98 Kcal (289 kJ) | ||
| Calories from fat | 28.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 1188.44mg | 50% | |
| Potassium | 362.27mg | 8% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 29.25 Kcal (122 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 5% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 3% | |
| Sodium | 503.9mg | 50% | |
| Potassium | 153.6mg | 8% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 1.45g | 7% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 0.1mg | 2% | |
| Calcium | 35.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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