Directions:
- Peel and grate cucumber.
- Squeeze out excess juice.
- Place all ingredients in a medium size bowl.
- Mix well and Cover.
- Place in refrigerator for a least 1 hour.
- I usually make this the night before so that all the flavors have a chance to meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.06 Kcal (1290 kJ) | ||
| Calories from fat | 285.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.72g | 49% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 10% | |
| Sodium | 648.92mg | 27% | |
| Potassium | 155.66mg | 3% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 249.85 Kcal (1046 kJ) | ||
| Calories from fat | 231.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.73g | 49% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 10% | |
| Sodium | 526.29mg | 27% | |
| Potassium | 126.24mg | 3% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 0.98g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.93g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 52.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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