Directions:
- Drain cucumbers for a few minutes on paper towels. In a serving dish, stir together the yogurt, sour cream, onion, garlic, and dill. Add cucumbers, and gently mix to coat. Season with salt and pepper. Refrigerate for a couple of hours before serving for best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.39 Kcal (77 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 5.44mg | 0% | |
| Potassium | 121.56mg | 3% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.23 Kcal (97 kJ) | ||
| Calories from fat | 4.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 0% | |
| Sodium | 6.88mg | 0% | |
| Potassium | 153.59mg | 3% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.61g | 5% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 1.39g | 2% | |
| Vitamin C | 3.5mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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