Directions:
- In a saucepan, bring broth to a boil. Add the remaining ingredients; return to a boil. Reduce heat; Cover and simmer for 5-7 minutes or until carrots are tender. Drain; discard bay leaf. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.6 Kcal (233 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 113.06mg | 5% | |
| Potassium | 418.87mg | 9% | |
| Total Carbs | 13.25g | 4% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.49 Kcal (170 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 82.33mg | 5% | |
| Potassium | 305.01mg | 9% | |
| Total Carbs | 9.65g | 4% | |
| Sugars | 4.75g | 26% | |
| Dietary Fiber | 2.85g | 16% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 6.6mg | 15% | |
| Vitamin A | 0.8mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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