Carrot Coins with Thyme Recipe

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Carrot Coins with Thyme
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Ingredients:

Directions:

  1. In a large skillet, saute the carrots, celery and onion in butter until tender. Stir in the lemon juice, salt, thyme and pepper; heat through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.94 Kcal (674 kJ)
Calories from fat 103.51 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 400.37mg 17%
Potassium 404.15mg 9%
Total Carbs 13.11g 4%
Sugars 7.78g 31%
Dietary Fiber 4.8g 19%
Protein 1.89g 4%
Vitamin C 7mg 12%
Vitamin A 1.4mg 47%
Iron 0.1mg 1%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 18%
Cholesterol 15.98mg 10%
Sodium 209.69mg 17%
Potassium 211.67mg 9%
Total Carbs 6.86g 4%
Sugars 4.08g 31%
Dietary Fiber 2.52g 19%
Protein 0.99g 4%
Vitamin C 3.7mg 12%
Vitamin A 0.7mg 47%
Calcium 34.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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