Peas With Prosciutto Recipe

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Ingredients:

Serving

1/2 cup chicken broth
1 lb frozen english peas
1/2 medium onion, thinly sliced and separated into rings
1 1/2 tbsp olive oil
2 oz prosciutto, diced
1/4 tsp salt
1/8 tsp black pepper

Directions:

Bring the chicken broth to a boil in a saucepan over high heat; add the peas, and return to a boil. Cover, reduce heat, and simmer for 5 to 10 minutes (your preference) until the peas are tender. Drain well and set aside.
Saute the onion in oil in a skillet over medium heat until tender. Add the diced prosciutto; saute for 3 minutes.
Stir in the peas, salt, and pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.91 Kcal (787 kJ)
Calories from fat	57.48 Kcal
		% Daily Value*
Total Fat	6.39g	10%
Cholesterol	9.92mg	3%
Sodium	822.17mg	34%
Potassium	370.32mg	8%
Total Carbs	21.29g	7%
Sugars	5.89g	24%
Dietary Fiber	5.63g	23%
Protein	9.45g	19%
Vitamin C	15mg	25%
Vitamin A	1.3mg	44%
Iron	1.3mg	7%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	106.54 Kcal (446 kJ)
Calories from fat	32.59 Kcal
		% Daily Value*
Total Fat	3.62g	10%
Cholesterol	5.63mg	3%
Sodium	466.15mg	34%
Potassium	209.96mg	8%
Total Carbs	12.07g	7%
Sugars	3.34g	24%
Dietary Fiber	3.19g	23%
Protein	5.36g	19%
Vitamin C	8.5mg	25%
Vitamin A	0.8mg	44%
Iron	0.8mg	7%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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