| Amount Per 1 Serving | |||
| Calories | 153.83 Kcal (644 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 51.12mg | 17% | |
| Sodium | 1488.39mg | 62% | |
| Potassium | 393.24mg | 8% | |
| Total Carbs | 12g | 4% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 90.4mg | 502% | |
| Calcium | 230.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 36.64 Kcal (153 kJ) | ||
| Calories from fat | 13.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 10% | |
|---|---|---|---|
| Cholesterol | 12.18mg | 17% | |
| Sodium | 354.55mg | 62% | |
| Potassium | 93.67mg | 8% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 0.52g | 9% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 2.14g | 18% | |
| Vitamin C | 6.5mg | 45% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 21.5mg | 502% | |
| Calcium | 54.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.