Directions:
- Brown beef.
- Drain.
- Add everything else (don't drain juices from cans!!) and heat.
- How much simplier can it be.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.84 Kcal (456 kJ) | ||
| Calories from fat | 66.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 38.55mg | 2% | |
| Potassium | 163.83mg | 3% | |
| Protein | 10.77g | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192 Kcal (804 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 11% | |
|---|---|---|---|
| Cholesterol | 62mg | 12% | |
| Sodium | 68mg | 2% | |
| Potassium | 289mg | 3% | |
| Protein | 19g | 22% | |
| Iron | 2mg | 6% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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