Mexican Casserole Recipe

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Mexican Casserole
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Ingredients:

Directions:

  1. Brown ground beef and onion until onion is clear, drain and set aside. Stir in mushroom soup. ranch style beans and rotel tomatoes and cook on medium heat 10 minutes or until hot.
  2. In a 9x13 inch casserole dish, cover the bottom of the dish with torn tortilla's until covered. Spoon a thin layer of the meat mixture over the tortilla's and then a layer of shredded cheese. Repeat layers until mixture is used and follow with cheese and a few torn tortilla's and black olives. Place in 350 degree oven until cheese starts to brown. Serve with Tostido chips, salsa and sour cream. (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.97 Kcal (1515 kJ)
Calories from fat 202.8 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 94.67mg 32%
Sodium 512.25mg 21%
Potassium 296.11mg 6%
Total Carbs 4.78g 2%
Sugars 1.33g 5%
Dietary Fiber 0.66g 3%
Protein 26.78g 54%
Vitamin C 1mg 2%
Iron 1.9mg 10%
Calcium 421.7mg 42%
Amount Per 100 g
Calories 249.9 Kcal (1046 kJ)
Calories from fat 140.01 Kcal
% Daily Value*
Total Fat 15.56g 35%
Cholesterol 65.36mg 32%
Sodium 353.66mg 21%
Potassium 204.44mg 6%
Total Carbs 3.3g 2%
Sugars 0.92g 5%
Dietary Fiber 0.46g 3%
Protein 18.49g 54%
Vitamin C 0.7mg 2%
Iron 1.3mg 10%
Calcium 291.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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