Directions:
- Layer in order given in a greased 13x9 pan.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 496.35 Kcal (2078 kJ) | ||
| Calories from fat | 156.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 110.91mg | 37% | |
| Sodium | 1133.47mg | 47% | |
| Potassium | 529.63mg | 11% | |
| Total Carbs | 34.24g | 11% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 43.86g | 88% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 395.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 184.2 Kcal (771 kJ) | ||
| Calories from fat | 58.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 27% | |
|---|---|---|---|
| Cholesterol | 41.16mg | 37% | |
| Sodium | 420.63mg | 47% | |
| Potassium | 196.55mg | 11% | |
| Total Carbs | 12.71g | 11% | |
| Sugars | 2.99g | 32% | |
| Dietary Fiber | 1.27g | 14% | |
| Protein | 16.28g | 88% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.1mg | 16% | |
| Calcium | 146.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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