Solo Italian Sausage and Pasta Medley Recipe

Posted by
Rate It!
Solo Italian Sausage and Pasta Medley
Add your photo!
Ingredients
10
Count
Nutrition
1442
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place pasta in 2 quarts of salted water and cook until soft, which should take about 10 to 12 minutes.
  2. Chop the pepper and onions into half inch pieces and saute in olive oil.
  3. After 5 minutes, add the garlic, basil, and the tomato sauce and simmer until it starts to thicken.
  4. If the sauce become to thick, add a little of the water from the pasta.
  5. Add the precooked sausage to the vegetable and sauce mixture, and stir over low heat while waiting until the pasta is done.
  6. Add drained pasta to the pan, stir, check to see if salt is needed, and plate.
  7. Serve with grated parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1441.79 Kcal (6036 kJ)
Calories from fat 646.96 Kcal
% Daily Value*
Total Fat 71.88g 111%
Cholesterol 85.3mg 28%
Sodium 2283.89mg 95%
Potassium 1222.38mg 26%
Total Carbs 156.51g 52%
Sugars 8.83g 35%
Dietary Fiber 21.54g 86%
Protein 41.56g 83%
Vitamin C 69.1mg 115%
Vitamin A 1.6mg 52%
Iron 30.7mg 171%
Calcium 80mg 8%
Amount Per 100 g
Calories 281.83 Kcal (1180 kJ)
Calories from fat 126.46 Kcal
% Daily Value*
Total Fat 14.05g 111%
Cholesterol 16.67mg 28%
Sodium 446.44mg 95%
Potassium 238.94mg 26%
Total Carbs 30.59g 52%
Sugars 1.73g 35%
Dietary Fiber 4.21g 86%
Protein 8.12g 83%
Vitamin C 13.5mg 115%
Vitamin A 0.3mg 52%
Iron 6mg 171%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top