Directions:
- Spray medium saucepan with cooking spray; heat over medium until hot.
- Saute onion, bell pepper, and garlic until tender, about 5 minutes.
- Stir in tomato sauce and herbs; heat to boiling. Reduce heat and simmer until sauce thickens, about 5 minutes.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.1 Kcal (76 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 118.05mg | 5% | |
| Potassium | 64.91mg | 1% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.3mg | 19% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.99 Kcal (213 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 332.64mg | 5% | |
| Potassium | 182.9mg | 1% | |
| Total Carbs | 11.51g | 1% | |
| Sugars | 4.81g | 7% | |
| Dietary Fiber | 1.9g | 3% | |
| Protein | 1.02g | 1% | |
| Vitamin C | 27mg | 16% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 9.4mg | 19% | |
| Calcium | 32.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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