Directions:
- Cut the tofu into cubes and put it on a heatproof plate.
- Scatter the spring onion, chilli, corriander and soy sauce over the tofu.
- Put the oils into a small saucepan and heat until they are smoking.
- Then immediately pour the oils over the tofu.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.25 Kcal (968 kJ) | ||
| Calories from fat | 203.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Sodium | 508.34mg | 21% | |
| Potassium | 79.97mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 231.38 Kcal (969 kJ) | ||
| Calories from fat | 203.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Sodium | 508.62mg | 21% | |
| Potassium | 80.02mg | 2% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 99.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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