Hawaiian Pesto Recipe

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Hawaiian Pesto
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Ingredients:

Directions:

  1. In a small bowl combine the ginger, scallions, coriander, and garlic. In a saucepan, heat the peanut and sesae oils until they are hot; pour the oils over the ginger mixture. Add the salt and pepper, lemon juice, and Parmesan and mix well. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.67 Kcal (1255 kJ)
Calories from fat 276.97 Kcal
% Daily Value*
Total Fat 30.77g 47%
Cholesterol 0.73mg 0%
Sodium 24.29mg 1%
Potassium 268.8mg 6%
Total Carbs 6.47g 2%
Sugars 1.19g 5%
Dietary Fiber 1.42g 6%
Protein 1.78g 4%
Vitamin C 31.3mg 52%
Iron 1.9mg 11%
Calcium 70mg 7%
Amount Per 100 g
Calories 403.03 Kcal (1687 kJ)
Calories from fat 372.49 Kcal
% Daily Value*
Total Fat 41.39g 47%
Cholesterol 0.99mg 0%
Sodium 32.67mg 1%
Potassium 361.5mg 6%
Total Carbs 8.71g 2%
Sugars 1.6g 5%
Dietary Fiber 1.91g 6%
Protein 2.4g 4%
Vitamin C 42.1mg 52%
Iron 2.6mg 11%
Calcium 94.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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