Directions:
- Plunge the cobs of corn (whole silks and all) into water and then place them on a open barbecue and cook them on all sides over medium heat until the sheaths are quite darkened (estimated time 20 to 30 minutes).
- Meanwhile combine the other ingredients into a soft mix.
- Once cooked peel back the husks and the silks and place a good blob of the mix on each cob of corn and serve and enjoy (maybe present some extra butter on the side) or present corn as is and let everyone do their own serving portions of the butter on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.46 Kcal (571 kJ) | ||
| Calories from fat | 62.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 16.13mg | 5% | |
| Sodium | 15.06mg | 1% | |
| Potassium | 272.86mg | 6% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122 Kcal (511 kJ) | ||
| Calories from fat | 56.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 11% | |
|---|---|---|---|
| Cholesterol | 14.42mg | 5% | |
| Sodium | 13.46mg | 1% | |
| Potassium | 243.95mg | 6% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 2.82g | 13% | |
| Dietary Fiber | 2.75g | 12% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 15.1mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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