Directions:
- Combine crabs and milk in a shallow dish. Cover and chill 1 hour; drain, discarding milk.
- Combine flour and next 3 ingredients. Dredge crabs in flour mixture.
- Sauté crabs, topside down, in hot oil in a large skillet 1 to 2 minutes on each side. Drain on paper towels. Place each crab on a French roll. Top with Remoulade Sauce, lettuce, and tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.37 Kcal (1563 kJ) | ||
| Calories from fat | 132.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 5% | |
| Sodium | 2490.35mg | 104% | |
| Potassium | 621.1mg | 13% | |
| Total Carbs | 47.81g | 16% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5mg | 28% | |
| Calcium | 187.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 27.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 23% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 5% | |
| Sodium | 525.27mg | 104% | |
| Potassium | 131mg | 13% | |
| Total Carbs | 10.08g | 16% | |
| Sugars | 0.43g | 8% | |
| Dietary Fiber | 0.35g | 7% | |
| Protein | 2.87g | 27% | |
| Iron | 1.1mg | 28% | |
| Calcium | 39.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuscan Pork Chops
All-purpose flour, Salt, Seasoned pepper and 8 more.. -
Tuscan Pork Chops
All-purpose flour, Salt, Seasoned pepper and 8 more.. -
Grilled Chicken Pitas
Boneless skinless chicken breast halves, Fresh lime juice and 8 more.. -
Salpicon
Flank steak, Red onion, Garlic clove, Cilantro, Salt and 12 more.. -
Broiled Soft Shelled Crabs
Soft shelled crabs, thawed, Milk and 5 more.. -
Roasted Tomatoes With Shrimp Linguine
Roma tomatoes, cored, Olive oil and 12 more.. -
Braised Short Ribs
All-purpose flour, Salt, divided, Ground black pepper and 15 more.. -
Cream of Tomato
Ripe tomatoes, Milk, All-purpose flour, Salt and 7 more.. -
Delta-Style Fried Catfish
Milk, Drops hot sauce, Catfish fillets, Yellow cornmeal and 6 more.. -
Cajun Chicken Stew
All-purpose flour, Vegetable oil, Onion, diced and 11 more.. -
Italian Braised Short Ribs
All-purpose flour, Salt, Fresh ground black pepper and 17 more..
Also Try
-
-
-
-
-
-
-
Shrimp Po'boy with Spicy Ketchup
Dry breadcrumbs, Salt, Black pepper, Garlic clove, minced and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
