Directions:
- In a large bowl, dissolve yeast in warm water. Add the sugar, salt and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a stiff dough.
- Turn onto a floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down; divide into 12 portions. Roll each into an 18-in. rope; twist into a pretzel shape.
- In a large saucepan, bring water and baking soda to a boil. Place pretzels into boiling water, one at a time, for 30 seconds. Remove with a slotted spoon; drain on paper towels.
- Place on greased baking sheets. Brush with egg; sprinkle with desired topping.
- Bake at 425° for 12-14 minutes or until golden brown. Remove from pans to wire racks. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.32 Kcal (2673 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 2914.45mg | 121% | |
| Potassium | 27.72mg | 1% | |
| Total Carbs | 137.56g | 46% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 12.75g | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 5% | |
| Sodium | 639.26mg | 121% | |
| Potassium | 6.08mg | 1% | |
| Total Carbs | 30.17g | 46% | |
| Sugars | 0.14g | 3% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 2.8g | 25% | |
| Calcium | 4.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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