Directions:
- In a large bowl, dissolve the yeast and sugar in the warm water. Proof for 5 minutes.
- Mix in butter or margarine, flour, and salt. Cut dough into short strips, roll into ropes, and shape into pretzels. Cover, and let rise on a greased baking sheet for about 45 minutes.
- In a cast iron or other nonaluminum pan, bring water and baking soda almost to a boil. Gently lower pretzels into water for about 1 minute, turning once. Do not let water come to a full boil. Remove pretzels, and return to greased baking sheet. Sprinkle with kosher salt.
- Bake at 475 degrees F (245 degrees C) for about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2102.81 Kcal (8804 kJ) | ||
| Calories from fat | 259.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Sodium | 10634.78mg | 443% | |
| Potassium | 636.21mg | 14% | |
| Total Carbs | 396.38g | 132% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 17.7g | 71% | |
| Protein | 54g | 108% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.2mg | 29% | |
| Calcium | 206.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 113.9 Kcal (477 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 44% | |
|---|---|---|---|
| Sodium | 576.03mg | 443% | |
| Potassium | 34.46mg | 14% | |
| Total Carbs | 21.47g | 132% | |
| Sugars | 0.64g | 47% | |
| Dietary Fiber | 0.96g | 71% | |
| Protein | 2.92g | 108% | |
| Iron | 0.3mg | 29% | |
| Calcium | 11.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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