Soft Onion Breadsticks Recipe

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Soft Onion Breadsticks
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Ingredients:

Directions:

  1. In a small skillet, saute onion in oil until tender; cool. In a large bowl, dissolve yeast in warm water. Add the milk, butter, 1 egg, sugar, salt, and 1 cup flour. Beat on medium speed for 2 minutes. Stir in onion and enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Punch dough down. Let stand for 10 minutes. Turn onto a lightly floured surface; divide into 32 pieces. Shape each piece into an 8-in. rope. Place 2 in. apart on greased baking sheets. Cover and let rise for 15 minutes.
  4. Beat cold water and remaining egg; brush over breadsticks. Sprinkle half with sesame seeds and half with poppy seeds. Bake at 350° for 16-22 minutes or until golden brown. Remove to wire racks. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.65 Kcal (1054 kJ)
Calories from fat 23.55 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 14.12mg 5%
Sodium 115.55mg 5%
Potassium 28.77mg 1%
Total Carbs 49.34g 16%
Sugars 0.59g 2%
Dietary Fiber 0.44g 2%
Protein 5.03g 10%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 232.69 Kcal (974 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 13.06mg 5%
Sodium 106.84mg 5%
Potassium 26.6mg 1%
Total Carbs 45.62g 16%
Sugars 0.55g 2%
Dietary Fiber 0.4g 2%
Protein 4.65g 10%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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