Directions:
- In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
- Pour into a large bowl the sesame oil, rice vinegar, soy sauce, and lime juice. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, peanuts, and cilantro.
- Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
- Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.
- Nutrition facts (per serving).
- Calories (kcal) 242.
- Protein 9.6g.
- Cals from Protein 14%.
- Total Fat 3.7g.
- Cals from Fat 12%.
- Carbohydrates 47.4g.
- Cals from Carbohydrates 72%.
- Fiber 1.3g.
- Cholesterol 0mg.
- Sodium 1071mg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.97 Kcal (1093 kJ) | ||
| Calories from fat | 48.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Sodium | 1136.61mg | 47% | |
| Potassium | 285.48mg | 6% | |
| Total Carbs | 47.65g | 16% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 235.06 Kcal (984 kJ) | ||
| Calories from fat | 43.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Sodium | 1023.74mg | 47% | |
| Potassium | 257.13mg | 6% | |
| Total Carbs | 42.91g | 16% | |
| Sugars | 3.71g | 16% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 9.92g | 22% | |
| Vitamin C | 4.3mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 12% | |
| Calcium | 32.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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