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Soba Noodle Salad with Citrus Vinaigrette Recipe

Soba Noodle Salad with Citrus Vinaigrette Recipe

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Soba Noodle Salad with Citrus Vinaigrette

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Ingredients

Count

Nutrition

506

Calories

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Ingredients:

Serving

1 (8-oz) package soba noodles
1 1/4 cups frozen shelled edamame ( green soybeans)
3/4 cup matchstick-cut carrots
1/3 cup sliced green onions
2 tbsp chopped fresh cilantro
1 1/2 tsp chopped serrano chile
1 lb peeled and deveined medium shrimp
1/4 tsp salt
1/4 tsp black pepper
cooking spray
2 tbsp fresh orange juice
2 tbsp fresh lime juice
1 tbsp low-sodium soy sauce
1 tbsp dark sesame oil
1 tbsp olive oil

Directions:

Cook noodles in boiling water 7 minutes or until almost al dente. Add soybeans to pan; cook 1 minute or until thoroughly heated. Drain. Place noodle mixture in a large bowl. Add carrots, onions, cilantro, and chile; toss.
Heat a large skillet over medium-high heat. Sprinkle shrimp with salt and pepper. Coat pan with cooking spray. Add shrimp; cook 1 1/2 minutes on each side. Add shrimp to noodle mixture.
Combine orange juice and remaining ingredients in a bowl, stirring well with a whisk. Drizzle juice mixture over noodle mixture; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.16 Kcal (2119 kJ)
Calories from fat	273.26 Kcal
		% Daily Value*
Total Fat	30.36g	47%
Cholesterol	65.76mg	22%
Sodium	1670.15mg	70%
Potassium	473.19mg	10%
Total Carbs	47.4g	16%
Sugars	4.8g	19%
Dietary Fiber	4.53g	18%
Protein	14.94g	30%
Vitamin C	19.3mg	32%
Vitamin A	3.7mg	122%
Iron	2.2mg	12%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	214.08 Kcal (896 kJ)
Calories from fat	115.57 Kcal
		% Daily Value*
Total Fat	12.84g	47%
Cholesterol	27.81mg	22%
Sodium	706.38mg	70%
Potassium	200.13mg	10%
Total Carbs	20.05g	16%
Sugars	2.03g	19%
Dietary Fiber	1.91g	18%
Protein	6.32g	30%
Vitamin C	8.2mg	32%
Vitamin A	1.5mg	122%
Iron	0.9mg	12%
Calcium	31.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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