Quick Soba Noodle Salad Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 package soba noodles, cooked , and rinsed under cold water
1 lime juiced
3 tbsp soy sauce
1 tsp sesame oil
1 tbsp olive oil
1 clove garlic, grated or minced
1 thumb-sized ginger, grated
salt and pepper
1 head broccoli, blanched
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
3 scallions thinly sliced
sesame seeds , for garnish

Directions:

Whisk together lime juice, soy sauce, oils, garlic and ginger and toss with noodles and veggies.
Toss with and garnish with scallions and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.34 Kcal (391 kJ)
Calories from fat	41.69 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Sodium	770.95mg	32%
Potassium	360.41mg	8%
Total Carbs	10.91g	4%
Sugars	2.78g	11%
Dietary Fiber	3.18g	13%
Protein	3.82g	8%
Vitamin C	164.5mg	274%
Iron	0.9mg	5%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	58.02 Kcal (243 kJ)
Calories from fat	25.92 Kcal
		% Daily Value*
Total Fat	2.88g	7%
Sodium	479.22mg	32%
Potassium	224.03mg	8%
Total Carbs	6.78g	4%
Sugars	1.73g	11%
Dietary Fiber	1.98g	13%
Protein	2.37g	8%
Vitamin C	102.2mg	274%
Iron	0.6mg	5%
Calcium	26.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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