Directions:
- Toast sesame seeds in a dry non-stick pan on medium heat till golden brown.
- Bring a pot of water to boil and add salt. Put in the soba noodles and cook for about 6 minutes or until tender but not mushy. Plunge drained soba into bowl of ice water.
- In a large mixing bowl, mix vinegar, soy sauce, honey and oil. Add drained, cooled soba and chopped spring onions and mix well.
- Mix in toasted sesame seeds and toss well. Adnd give that lemon wedge a good squeeze. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.66 Kcal (1682 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Sodium | 1166.56mg | 49% | |
| Potassium | 361.5mg | 8% | |
| Total Carbs | 67.06g | 22% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 15.11g | 30% | |
| Vitamin C | 6mg | 10% | |
| Iron | 5.1mg | 28% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 286.65 Kcal (1200 kJ) | ||
| Calories from fat | 75.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 18% | |
|---|---|---|---|
| Sodium | 832.52mg | 49% | |
| Potassium | 257.98mg | 8% | |
| Total Carbs | 47.86g | 22% | |
| Sugars | 3.28g | 18% | |
| Dietary Fiber | 2.01g | 11% | |
| Protein | 10.79g | 30% | |
| Vitamin C | 4.3mg | 10% | |
| Iron | 3.7mg | 28% | |
| Calcium | 144.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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