Snap Peas with Cucumber and Ginger Recipe

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Snap Peas with Cucumber and Ginger
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the oil, lemon juice, ginger, sugar, 1/2 tsp salt and 1/4 tsp pepper. Add the snap peas, cucumber, and shallot and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.99 Kcal (406 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 294.86mg 12%
Potassium 154.97mg 3%
Total Carbs 7.9g 3%
Sugars 4.21g 17%
Dietary Fiber 1.46g 6%
Protein 1.44g 3%
Vitamin C 19.4mg 32%
Vitamin A 0.6mg 19%
Iron 53mg 295%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 95.24 Kcal (399 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 289.56mg 12%
Potassium 152.18mg 3%
Total Carbs 7.75g 3%
Sugars 4.13g 17%
Dietary Fiber 1.43g 6%
Protein 1.41g 3%
Vitamin C 19.1mg 32%
Vitamin A 0.6mg 19%
Iron 52.1mg 295%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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