Tomatoes a La Provencale Recipe

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Ingredients:

Serving

olive oil
6 tomatoes
1/2 cup breadcrumbs, fresh
2 tbsp basil, minced fresh
2 tbsp fresh parsley leaves, minced fresh
1 garlic clove, mashed
3 tbsp shallots, minced
1/2 tsp salt
1/4 tsp pepper
1/8 tsp thyme

Directions:

Preheat your oven to 400ºF.
Remove the stems of the tomatoes and cut the tomatoes in half.
Next, scrape out the seeds and juice, season the tomatoes with salt and pepper and set aside until needed.
Blend the rest of the ingredients together in a bowl and fill each of the tomatoes with the mixture then sprinkle the tomatoes with olive oil.
In a baking or gratin dish arrange the tomatoes not close to each other and bake in a 400º F degree oven for 15 minutes.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.55 Kcal (149 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	235.8mg	10%
Potassium	176.69mg	4%
Total Carbs	7.21g	2%
Sugars	2.67g	11%
Dietary Fiber	1.06g	4%
Protein	1.27g	3%
Vitamin C	11.1mg	19%
Iron	0.4mg	2%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	39.51 Kcal (165 kJ)
Calories from fat	2.27 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	262.06mg	10%
Potassium	196.36mg	4%
Total Carbs	8.02g	2%
Sugars	2.97g	11%
Dietary Fiber	1.18g	4%
Protein	1.41g	3%
Vitamin C	12.3mg	19%
Iron	0.4mg	2%
Calcium	21.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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