Snap Peas Mushrooms And Red Onion Recipe

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Snap Peas Mushrooms And Red Onion
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Ingredients:

Directions:

  1. In a skillet or wok, Stir fry the veggies in olive oil and teriyaki sauce until tender-crisp. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.1 Kcal (231 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 261.15mg 11%
Potassium 178.91mg 4%
Total Carbs 4g 1%
Sugars 2.86g 11%
Dietary Fiber 0.96g 4%
Protein 2.07g 4%
Vitamin C 15mg 25%
Vitamin A 0.6mg 19%
Iron 53.2mg 296%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 52.76 Kcal (221 kJ)
Calories from fat 30.16 Kcal
% Daily Value*
Total Fat 3.35g 5%
Sodium 250.06mg 11%
Potassium 171.31mg 4%
Total Carbs 3.83g 1%
Sugars 2.74g 11%
Dietary Fiber 0.92g 4%
Protein 1.98g 4%
Vitamin C 14.4mg 25%
Vitamin A 0.5mg 19%
Iron 51mg 296%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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