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Italian Grilled Zucchini and Red Onion Recipe

Italian Grilled Zucchini and Red Onion Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 (1/2-inch- thick) slices red onion (about 1 large)
2 lb small zucchini , cut lengthwise into (1/4-inch-thick) slices
1/2 tsp kosher salt, divided
1/2 tsp freshly ground black pepper, divided
2 tbsp red wine vinegar
1/3 cup (about 1 1/2 oz) shaved fresh parmigiano-reggiano cheese
2 tbsp thinly sliced fresh mint

Directions:

Prepare grill to medium-high heat.
Combine first 3 ingredients in a large bowl. Sprinkle zucchini mixture with 1/4 teaspoon salt and 1/4 teaspoon pepper; toss gently to coat. Arrange vegetables in a single layer on a grill rack; grill 4 minutes on each side or until zucchini is tender and vegetables are well marked. Remove zucchini from grill; reduce grill heat to medium-low. Grill onion an additional 5 minutes or until tender. Combine zucchini, onion, and vinegar in a large bowl, tossing to coat. Sprinkle with remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, cheese, and mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.67 Kcal (212 kJ)
Calories from fat	16 Kcal
		% Daily Value*
Total Fat	1.78g	3%
Cholesterol	0.05mg	0%
Sodium	138.44mg	6%
Potassium	572.22mg	12%
Total Carbs	5.55g	2%
Sugars	0.75g	3%
Dietary Fiber	1.91g	8%
Protein	3.63g	7%
Vitamin C	41mg	68%
Vitamin A	0.2mg	6%
Iron	23.3mg	130%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	35.45 Kcal (148 kJ)
Calories from fat	11.19 Kcal
		% Daily Value*
Total Fat	1.24g	3%
Cholesterol	0.03mg	0%
Sodium	96.86mg	6%
Potassium	400.38mg	12%
Total Carbs	3.88g	2%
Sugars	0.53g	3%
Dietary Fiber	1.34g	8%
Protein	2.54g	7%
Vitamin C	28.7mg	68%
Vitamin A	0.1mg	6%
Iron	16.3mg	130%
Calcium	25.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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