Directions:
- In a large nonstick skillet, saute mushrooms and onion in oil until tender. Remove and set aside. In the same skillet, cook beef until no longer pink. Add the soup, milk, mustard and mushroom mixture. Bring to a boil. Reduce heat; cook and stir until thickened. Serve with hot cooked noodles if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.18 Kcal (1445 kJ) | ||
| Calories from fat | 140.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 228.77mg | 10% | |
| Potassium | 723.33mg | 15% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 36.25g | 73% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.77 Kcal (602 kJ) | ||
| Calories from fat | 58.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 24% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 34% | |
| Sodium | 95.28mg | 10% | |
| Potassium | 301.27mg | 15% | |
| Total Carbs | 6.17g | 5% | |
| Sugars | 5.03g | 48% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 15.1g | 73% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.2mg | 17% | |
| Calcium | 31mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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