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Mushroom and Sweet Onion Cheesesteaks Recipe

Mushroom and Sweet Onion Cheesesteaks Recipe

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Ingredients

Count

Nutrition

343

Calories

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Ingredients:

Serving

2 tsp olive oil, divided
12 oz top round steak , cut into thin strips
1 1/2 cups thinly vertically sliced vidalia or other sweet onion
1 tsp bottled minced garlic
1 (8-oz) package presliced mushrooms
1/4 cup madeira wine
1/2 cup green bell pepper strips
1/2 cup red bell pepper strips
1 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp black pepper
1 cup (4 oz) shredded reduced-fat cheddar cheese
4 (2-oz) ciabatta rolls

Directions:

Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add steak to pan; cook 2 minutes or until browned, turning occasionally. Remove steak from pan. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and garlic to pan; sauté 1 minute, stirring occasionally. Add mushrooms; sauté 6 minutes. Stir in wine; cook until liquid evaporates (about 1 minute). Add bell peppers; sauté 4 minutes. Return steak to pan. Stir in Worcestershire, salt, and black pepper; cook 1 minute or until thoroughly heated. Remove from heat. Sprinkle mixture with cheese; stir until cheese melts. Divide mixture evenly among rolls.
Cucumber salad: Combine 1 thinly sliced English cucumber, 1/4 cup sliced red onion, 1 tablespoon sugar, 1 tablespoon cider vinegar, and 1/4 teaspoon salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.01 Kcal (1436 kJ)
Calories from fat	143.53 Kcal
		% Daily Value*
Total Fat	15.95g	25%
Cholesterol	79.66mg	27%
Sodium	478.93mg	20%
Potassium	295.85mg	6%
Total Carbs	17.38g	6%
Sugars	5.51g	22%
Dietary Fiber	1.49g	6%
Protein	32.59g	65%
Vitamin C	47.7mg	80%
Vitamin A	1.2mg	39%
Iron	22.8mg	126%
Calcium	76mg	8%

Amount Per 100 g
Calories	125.53 Kcal (526 kJ)
Calories from fat	52.53 Kcal
		% Daily Value*
Total Fat	5.84g	25%
Cholesterol	29.15mg	27%
Sodium	175.27mg	20%
Potassium	108.27mg	6%
Total Carbs	6.36g	6%
Sugars	2.02g	22%
Dietary Fiber	0.55g	6%
Protein	11.93g	65%
Vitamin C	17.5mg	80%
Vitamin A	0.4mg	39%
Iron	8.3mg	126%
Calcium	27.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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