Crock Pot Chicken Chow Mein Recipe

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Total time

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Ingredients:

Serving

Directions:

Put above ingredients in a crock pot in the morning.
Mix and put crock pot on low for all day cooking.
Prepare rice.
Put 2 handfuls of bean sprouts or 1 can Chinese vegetables in crock pot and mix.
When rice is cooked, serve chicken over rice.
Chicken will be so tender it will literally fall off the bones.
The chicken is then easily deboned, and everything can be mixed together.
Serve over the rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.17 Kcal (156 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	922.33mg	38%
Potassium	176.93mg	4%
Total Carbs	6.84g	2%
Sugars	4.68g	19%
Dietary Fiber	0.68g	3%
Protein	2.56g	5%
Vitamin C	2.3mg	4%
Iron	0.8mg	4%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	51.49 Kcal (216 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1277.75mg	38%
Potassium	245.12mg	4%
Total Carbs	9.47g	2%
Sugars	6.48g	19%
Dietary Fiber	0.94g	3%
Protein	3.55g	5%
Vitamin C	3.2mg	4%
Iron	1.1mg	4%
Calcium	19.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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