Amount Per 1 Serving
Calories	134.41 Kcal (563 kJ)
Calories from fat	69.84 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Cholesterol	25.15mg	8%
Sodium	192.32mg	8%
Potassium	382.58mg	8%
Total Carbs	12.19g	4%
Sugars	3.43g	14%
Dietary Fiber	3.42g	14%
Protein	6.11g	12%
Vitamin C	14.2mg	24%
Iron	1.2mg	7%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	75.88 Kcal (318 kJ)
Calories from fat	39.43 Kcal
		% Daily Value*
Total Fat	4.38g	12%
Cholesterol	14.2mg	8%
Sodium	108.57mg	8%
Potassium	215.98mg	8%
Total Carbs	6.88g	4%
Sugars	1.94g	14%
Dietary Fiber	1.93g	14%
Protein	3.45g	12%
Vitamin C	8mg	24%
Iron	0.7mg	7%
Calcium	69.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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