Directions:
- In plastic bag combine flour, tarragon, salt, and pepper. Add the rabbit or chicken pieces one at a time; shake well to cover with flour.
- In large skillet, melt butter; add oil. Once oil is a frying temperature, sauté the rabbit/chicken a few at a time until browned. Add broth; cover and simmer 50-60 minutes or until tender. Remove chicken and thicken pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.9 Kcal (1143 kJ) | ||
| Calories from fat | 134.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 107.11mg | 36% | |
| Sodium | 708.84mg | 30% | |
| Potassium | 494.15mg | 11% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 25.86g | 52% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.64 Kcal (585 kJ) | ||
| Calories from fat | 68.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 23% | |
|---|---|---|---|
| Cholesterol | 54.8mg | 36% | |
| Sodium | 362.71mg | 30% | |
| Potassium | 252.85mg | 11% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 13.23g | 52% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 1.8mg | 20% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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