Rabbit With Mustard Sauce Recipe

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Rabbit With Mustard Sauce
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Ingredients:

Directions:

  1. Heat 1 Tbsp olive oil in a large, deep skillet or Dutch oven.
  2. Sprinkle salt and pepper over the rabbit pieces.
  3. Brown rabbit pieces on all sides. Add additional oil if necessary (I had more than enough for our small rabbit); transfer to a plate when done.
  4. Add the onion, garlic and herbs to the remaining olive oil in the skillet and cook over medium heat until softened. Add wine and broth.
  5. Bring to a boil, and return rabbit to the pot. Cover and simmer for 1 hour .
  6. Remove rabbit to a plate.
  7. Boil sauce until it is reduced by about half. Whisk in mustard; season to taste.
  8. Return the rabbit to the sauce for a few minutes to reheat it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.87 Kcal (1126 kJ)
Calories from fat 75.5 Kcal
% Daily Value*
Total Fat 8.39g 13%
Sodium 1212.72mg 51%
Potassium 464.94mg 10%
Total Carbs 13.53g 5%
Sugars 4.31g 17%
Dietary Fiber 2.57g 10%
Protein 2.08g 4%
Vitamin C 23.5mg 39%
Iron 1.1mg 6%
Calcium 83mg 8%
Amount Per 100 g
Calories 52.86 Kcal (221 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 13%
Sodium 238.43mg 51%
Potassium 91.41mg 10%
Total Carbs 2.66g 5%
Sugars 0.85g 17%
Dietary Fiber 0.51g 10%
Protein 0.41g 4%
Vitamin C 4.6mg 39%
Iron 0.2mg 6%
Calcium 16.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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