Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Coat pork chops with coating mix, as directed on package. Place in single layer in a 13x9-inch baking pan.
- Toss sliced onions with oil; place over chops.
- Bake 30 minutes or until cooked through. Pour gravy over chops; cover tightly with aluminum foil. Bake an additional 15 minutes or until heated thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.45 Kcal (802 kJ) | ||
| Calories from fat | 29.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 1041.65mg | 43% | |
| Potassium | 100.92mg | 2% | |
| Total Carbs | 33.55g | 11% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 258.5 Kcal (1082 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 5% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 1406.5mg | 43% | |
| Potassium | 136.27mg | 2% | |
| Total Carbs | 45.3g | 11% | |
| Sugars | 5.15g | 15% | |
| Dietary Fiber | 1.77g | 5% | |
| Protein | 1.5g | 2% | |
| Vitamin C | 5.7mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 29.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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