Directions:
- Sprinkle chops with salt and pepper.
- Sear chops in large skillet in oil or cooking spray.
- Remove chops to a plate.
- Sauté onions and garlic in drippings until onion is limp.
- Return chops to the skillet with broth, bay leaf, and paprika.
- Cover tightly and simmer about 1 hour.
- Remove chops from liquid again.
- Mix water and flour in a shaker and whisk into liquid.
- Heat to boiling, stirring constantly.
- Stir in sour cream, if desired.
- Return chops to gravy.
- Serve with mashed potatoes or hot cooked noodles.
- (Note: This was my mom's recipe for pork chops. I do not add the sour cream, myself, because I don't think it needs it. You might taste it before adding it, then decide).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.91 Kcal (356 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 242.26mg | 10% | |
| Potassium | 165.1mg | 4% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 59.98 Kcal (251 kJ) | ||
| Calories from fat | 31.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 8% | |
|---|---|---|---|
| Cholesterol | 9.48mg | 4% | |
| Sodium | 171.14mg | 10% | |
| Potassium | 116.63mg | 4% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 1.59g | 5% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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