Carne De Puerco En Chile Verde Recipe

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Carne De Puerco En Chile Verde
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Ingredients:

Directions:

  1. Cut pork or beef into small cubes.
  2. Saute in oil until well browned.
  3. Drain off all but 1 tablespoon fat.
  4. Add chopped chiles, garlic, onion, tomato and water and season to taste with salt and pepper.
  5. Cover tightly and simmer 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.3 Kcal (3154 kJ)
Calories from fat 673.58 Kcal
% Daily Value*
Total Fat 74.84g 115%
Cholesterol 81.63mg 27%
Sodium 60.51mg 3%
Potassium 649.58mg 14%
Total Carbs 8.25g 3%
Sugars 4.29g 17%
Dietary Fiber 1.79g 7%
Protein 11.78g 24%
Vitamin C 116mg 193%
Iron 0.5mg 3%
Calcium 42mg 4%
Amount Per 100 g
Calories 271.58 Kcal (1137 kJ)
Calories from fat 242.84 Kcal
% Daily Value*
Total Fat 26.98g 115%
Cholesterol 29.43mg 27%
Sodium 21.82mg 3%
Potassium 234.19mg 14%
Total Carbs 2.97g 3%
Sugars 1.55g 17%
Dietary Fiber 0.64g 7%
Protein 4.25g 24%
Vitamin C 41.8mg 193%
Iron 0.2mg 3%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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