Smoky Shrimp and Parmesan-Polenta Cakes Recipe

Posted by
Rate It!
Smoky Shrimp and Parmesan-Polenta Cakes
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat broiler.
  2. Heat oil in a large skillet over medium-high heat. Add shrimp to pan; sauté 3 minutes or until done, stirring frequently. Remove from heat; stir in wine, chives, juice, and paprika, tossing to coat. Keep warm.
  3. Place polenta slices on a baking sheet coated with cooking spray. Top each slice with 1 teaspoon sauce and 1 teaspoon cheese; broil 3 minutes or until cheese melts. Place 2 polenta slices on each of 4 plates; top each serving evenly with shrimp mixture. Sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.1 Kcal (2492 kJ)
Calories from fat 246.4 Kcal
% Daily Value*
Total Fat 27.38g 42%
Cholesterol 69.3mg 23%
Sodium 1481.15mg 62%
Potassium 229.94mg 5%
Total Carbs 72.03g 24%
Sugars 0.91g 4%
Dietary Fiber 5g 20%
Protein 14.19g 28%
Vitamin C 3.4mg 6%
Vitamin A 2.4mg 80%
Iron 1.3mg 7%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 219.54 Kcal (919 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 42%
Cholesterol 25.57mg 23%
Sodium 546.42mg 62%
Potassium 84.83mg 5%
Total Carbs 26.57g 24%
Sugars 0.34g 4%
Dietary Fiber 1.85g 20%
Protein 5.23g 28%
Vitamin C 1.2mg 6%
Vitamin A 0.9mg 80%
Iron 0.5mg 7%
Calcium 50.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top