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Smoky Shrimp and Parmesan-Polenta Cakes Recipe

Smoky Shrimp and Parmesan-Polenta Cakes Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 lb peeled and deveined medium shrimp
1/4 cup dry white wine
1 tbsp chopped fresh chives
1 tbsp fresh lemon juice
1/4 tsp spanish smoked paprika
1 (17 oz) package prepared polenta , cut into 8 slices (1/2 inch slices)
cooking spray
8 tsp marinara sauce
8 tsp grated fresh parmesan cheese
1 tbsp chopped fresh flat-leaf parsley

Directions:

Preheat broiler.
Heat oil in a large skillet over medium-high heat.
Add shrimp to pan; sauté 3 minutes or until done, stirring frequently.
Remove from heat; stir in wine, chives, juice, and paprika, tossing to coat.
Keep warm.
Place polenta slices on a baking sheet coated with cooking spray.
Top each slice with 1 teaspoon sauce and 1 teaspoon cheese; broil 3 minutes or until cheese melts.
Place 2 polenta slices on each of 4 plates; top each serving evenly with shrimp mixture.
Sprinkle with parsley.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425 Kcal (1779 kJ)
Calories from fat	236.19 Kcal
		% Daily Value*
Total Fat	26.24g	40%
Cholesterol	69.3mg	23%
Sodium	1396.1mg	58%
Potassium	155.1mg	3%
Total Carbs	35.74g	12%
Sugars	0.91g	4%
Dietary Fiber	1.6g	6%
Protein	10.79g	22%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	5%
Iron	1.3mg	7%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	269.56 Kcal (1129 kJ)
Calories from fat	149.81 Kcal
		% Daily Value*
Total Fat	16.65g	40%
Cholesterol	43.96mg	23%
Sodium	885.5mg	58%
Potassium	98.38mg	3%
Total Carbs	22.67g	12%
Sugars	0.58g	4%
Dietary Fiber	1.02g	6%
Protein	6.84g	22%
Vitamin C	2.1mg	6%
Vitamin A	0.1mg	5%
Iron	0.8mg	7%
Calcium	50.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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