| Amount Per 1 Serving | |||
| Calories | 441.49 Kcal (1848 kJ) | ||
| Calories from fat | 118.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 20% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 359mg | 15% | |
| Potassium | 212.71mg | 5% | |
| Total Carbs | 56.35g | 19% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 23.3mg | 129% | |
| Calcium | 129.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 129.52 Kcal (542 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 20% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 9% | |
| Sodium | 105.32mg | 15% | |
| Potassium | 62.4mg | 5% | |
| Total Carbs | 16.53g | 19% | |
| Sugars | 1.48g | 20% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 2.75g | 19% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 6.8mg | 129% | |
| Calcium | 38.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.